Applicable to:   Client Client


1. When you log into your account, you will be directed to your "Dashboard" page.



2. On the left side of the page, click "Exercises."




3. You will then see a list of the exercises included in the workouts and programs assigned to you. This is your exercise library. Beside each exercise, you will see the name of the program or workout where the exercise is located.



4. You can click any exercise and you will be redirected to the Exercise Overview Page. (In this case, we clicked "Push Up")