Adding a New Program Template


A Program Template is a master program you can create and save in your library to use again and again with different clients, saving you time and work. Once you assign a program template to a specific client, you can modify the copy of the program in that client’s account. Please remember that changes you make in a specific client’s program are NOT saved in your master Program Template library.



  • Creating or editing a workout or program can only be done on the desktop app.

  • On the left side menu, select Program Templates.

  • Then, click the Add Program Template button at the top of the page.

  • In the box that appears, enter a name for your program and confirm.

  • Now you can begin building out your program.



Adding and Managing Weeks



  • The first step in building a program is usually adding weeks.

  • The + button next to the Weeks counter will add a new week to your program.



  • To edit a week, click the kabob icon to the right of the week and select an option from the menu.

  • Add Workout - add a new workout to the week or choose one from your library.

  • Rename - change the name of the week. Click outside the text box to save your changes.
  • Duplicate - copy the entire week, including any workouts it contains.
  • Delete - remove the week and any workouts it contains from the program.



  • When you have multiple weeks, you can click and drag the up-down arrow icon next to a week to change the order.



Adding Workouts



  • There are two ways to add workouts to your program.
  1. The + button next to the Workouts counter will add a workout to the last week in your program.
  2. The kabob icon next to a week will allow you to add a workout to that specific week.
  • Learn how to build a workout here.
Managing Workouts


  • Click and drag the up-down arrow to change the order of workouts
  • Click the kabob icon to bring up a list of workout options
    Rename to update the workout name. Click outside the text box to save your changes.
  • Duplicate will add a copy of the workout within the same week.
  • Save Workout allows you to save the workout as a template in your library.
  • Delete will remove the workout from the program.



Updating Program Name and Description



  1. Click the Overview tab, and then the Edit button below it to make changes to general program information.
  2. Change the name of your program.
  3. Add a description, which can be helpful in describing the goals, requirements, and methods of the program to your clients.
  4. Add a video explanation of the program.
  5. Click Done to save your changes.

Deleting a Program



  • To delete a program, navigate to its folder and check the box next to your program.
  • Then, click the Delete button.
  • Confirm your choice in the popup and your program will be deleted.



Creating a Unique Program for a Client



  • To create a unique program for a client without using a template, navigate to Clients > {name of client} > Programs.
  • Next, click the + Add Program button.
  • Enter the name of the new program in the popup that appears and confirm.
  • Build the program as you would normally.