Workout Templates

Templates are saved in your library and can be assigned to multiple clients when individualized program design isn’t required. For example, you might have a standard Mobility Workout that you assign to all your clients. Once you have assigned a template to a client, you can make unique changes to that client’s copy of the workout without changing the master template.

Personal Workout

A workout associated with a Client that has either been assigned from a Workout Template, or created specifically for that client without the use of a template.

Workout Event

A scheduled, in progress, or completed workout. These can be found in the Calendar.

Program Templates

Templates are saved in your library and can be assigned to multiple clients when individualized program design isn’t required. For example, you might have a standard Core Strength Program that you know you will use for multiple clients. Once you have assigned a template to a client, you can make unique changes to that client’s copy of the program without changing the master template.

Personal Program

A program associated with a client that has either been assigned from a Program Template, or one that has been created specifically for that client.

Client Group

Clients organized into a group, so that you can easily assign workouts and programs to all the members at one time. For example, you may have a class with all members using the same Barbell Strength Program. In this situation, you can create a group, add each member, and assign this program to the entire group, instead of assigning the program individually to each client.

Archive

When you Archive a client, you keep them associated with your account, but remove their access to the app. Archiving is useful when you are no longer training a client, but feel that you may train them again in the future. You can always Restore them to “active” status later from the Archived tab of your client list.

When you Archive a client's workout or program, you remove their access to it but keep it associated with their account. If you Restore the workout or program, they will again be able to access it and perform workouts.