NOTE: Messaging may not be available for your organization and/or user type. If you're unsure, you may submit a support ticket.




  • Tap the menu icon in the upper left corner, then select Messages. This will open your conversation with your trainer.



  1. Conversations are divided into 3 sections: General, Exercise, and Nutrition. Select the relevant thread for your message. 
  2. Previous messages will appear here.
  3. Tap the paperclip button to attach a photo or video to your message. These are great ways to communicate with your trainer about exercise form and nutrition.
  4. Type your message here. You can also send links if needed.
  5. Tap the send icon to send your message.