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Message Threads and Sending Messages

Sharing Links, Pictures, and Videos


Accessing Messages



  • Tap the menu icon in the upper left corner, then select Messages. This will open your conversation with your trainer.


Message Threads and Sending Messages



  • Conversations are divided into 3 sections: General, Exercise, and Nutrition. Select the relevant thread for your message. 
  • Type your message and hit the Send icon to the right.


Sharing Links, Pictures, and Videos



  • You can also paste links to websites or videos in messages. When clicked, they will open in the appropriate app.



  • Pictures and Videos are great ways for you and your trainer to communicate about nutrition and exercise form.
  • To send a picture or video, tap the Paperclip icon.
  • Tap the image icon to send a picture, or the camera icon to send a video.
  • You can select a picture or video from your camera roll, or take a new one on the spot.
  • After selecting an image or video, rename it if you wish before hitting the Send icon. (If sending a video, you will have to tap the Choose File button after hitting the camera icon. Then rename it and tap the Upload button.)