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Entering Workout Results for a Scheduled Workout



Entering Workout Results on Mobile



  • Tap the menu icon in the upper left corner.
  • Select Workouts, or Programs if you wish to enter results from a program workout. (In this case, we'll be entering results for a workout from a Bodyweight Strength program)



  • If you selected Programs, as we have, tap your program and then tap the program workout you wish to enter results for.
  • On the workout overview, tap the Start button.



  • Tap the Enter Results button for an exercise to enter your results.
  • Input the results and tap Save. You can add more tables of results by hitting the Enter Results button again.



  • Tap Delete in a table of results to remove that record.



  • Tap Personal Best if you wish to note your best performance to date for that exercise.



  • Navigate between exercises using the arrows at the bottom of the screen, or the colored exercise letters at the top.
  • To complete the workout, navigate to the last exercise and tap the Finish button.
  • Your results can then be accessed from your Calendar¬†if you need to review or edit them.



Entering Workout Results for a Scheduled Workout



  • To enter results for a scheduled workout, tap the menu icon in the upper left corner.
  • Select Calendar.
  • Select the desired scheduled workout and enter results as you would normally.