How To Enter Workout Results : GymCloud Support

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NOTE: Results Entry may not be available for your organization and/or user type. If you're unsure, you may submit a support ticket.

Entering Workout Results on Mobile

Tap the menu icon in the upper left corner.
Select Workouts, or Programs if you wish to enter results from a program workout. (In this case, we'll be entering results for a workout from a Bodyweight Strength program)
If you selected Programs, as we have, tap your program and then tap the program workout you wish to enter results for.

On the workout overview, tap the Start button.
From the list of options that appears, select Enter Results to start the workout and begin entering your results, or Mark workout as complete if you wish to simply save the workout as done.

If you started the workout, you can begin entering results for each workout exercise.

Tap the exercise name or the View button to see more details, such as a demonstration video and written instructions.
Expand or collapse each exercise with the chevron.
Your last results will be displayed here (if you've performed the same workout before), as well as the assigned values (if there are any).
Tap the kabob to mark a set of results as your personal best or delete the entry
Click the Enter Results button to add a new entry. Tap into a field and use your keyboard to record your results, then Save. You may add as many entries as you need.

The bottom navigation tab allows you to access the timer, record a video, and make notes about your workout.
Tap the Finish button when you are done.
Your results can then be accessed from your Calendar if you need to review or edit them.

Selecting Alternative Exercises

Some workout exercises will have alternatives available. This is indicated by a badge with the number of available substitutes. The "1" on the badge in the image below indicates that there is one alternative to the Bodyweight Pullup.

Then, select your preferred exercise or Cancel. In this example, we select the Inverted Row.

The chosen exercise will replace the original. In this case, the Inverted Row has replaced the Bodyweight Pullup.
Note: you can select alternatives on the Workout Overview page or during Results Entry.

Entering Workout Results for a Scheduled Workout

To enter results for a scheduled workout, tap the menu icon in the upper left corner.
Select Calendar.
Select the desired scheduled workout and enter results as you would normally.

Entering Workout Results on Desktop

From your Dashboard page, click Workouts on the menu.
You will then see the list of workouts your trainer has assigned to you. Click the workout name. (In this case, we're entering results for Barbell 5x5 B.)
Next, you will be directed to the Workout Overview Page. On the top-right side of the page, click Enter Results.

Each exercise has an Add New Result button. Starting from the first exercise, click Add New Result.
Entry boxes will appear to record your exercise results. Fill them out and click the (+) button to save.
Repeat this process to add additional sets of this exercise. Click the (+) button to save each entry. If you want to delete an entry, hover over a table of results and click the Trash Can icon.
Proceed to the next exercise until you reach the end of the workout. Clicked the Finished button to save the workout results. You will be redirected to the Dashboard, with the newly recorded workout appearing in your feed.

Recording Personal Best

You can also note your best performance to date for an exercise by clicking the Personal Best button.

How To Enter Workout Results