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Scheduling a Program Workout

Scheduling a Workout from the Calendar


Scheduling a Workout from the Dashboard



  • You can quickly schedule a workout from the Dashboard.
  • Tap the Schedule button
  • Tap the Start time and scroll to select your workout start time.
  • Tap the End time and scroll to set your workout end time.
  • Select the Workout you wish to schedule from the list of your assigned workouts.
  • Tap the check mark in the upper right corner to schedule the workout.
  • Your scheduled workout will be saved and can be accessed in your Calendar.


Scheduling a Program Workout from the Dashboard



  • Tap Programs on the Dashboard (or from the main menu) and you will be taken to your list of assigned programs.
  • Select the desired program.
  • Select the workout you wish to schedule from the list of workouts.
  • Tap the Schedule button at the bottom of the screen.
  • Set your Start time and End time.
  • Tap the check mark in the upper right corner to finish scheduling the workout.
  • You will be returned to the workout overview, and your scheduled workout can be accessed in your Calendar.


Scheduling a Workout from the Calendar



  • Using the Calendar to schedule workouts is helpful when you need to schedule more than one workout.
  • Select Calendar from the main menu.
  • Select the date you wish to schedule a workout for.
  • Tap the + icon in the upper right corner.
  • Set the Start time, End time, and Workout as shown in the images for the other scheduling methods shown above.
  • After confirming, you will be returned to the Calendar, where you can schedule more workouts.